So this morning, I ventured to the gym for a work out and decided to bring my kindle and return to 1984. I realize that that is probably not such a good idea if I want to get in an effective workout. I mean besides walking on the treadmill with kindle in hand, ipod playing my favorite 'old school' songs and watching Fox News, I am not in the least present.

I will from now on make sure I am present to get a good workout. Of course, I will continue to listen to my favorite tunes but I will no longer drift to a different place through reading at the gym.

Now that I put my plan in place, I do need to get back to the past.

Until later, see you in 1984.